Two weeks to go
13/03/07 02:09 |
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With
2 weeks to go, I've now assembled my full kit. At 12
kg, my ideal pack is too heavy.....
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First ultra
12/01/07 02:08 |
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The
moment of truth, January brought the Tring2Town, a 45
mile race at the end of the month.
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Now I understand
12/08/06 02:08 |
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The
opportunity to run abroad in 30o+ conditions proved
to be a bit of an eye-opener. I didn’t run for much
more than an hour at a time, but it really was much
more difficult, with my heart rate also flying off
the scale
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Getting it together
12/07/06 02:07 |
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After
a weak June, my mileage in July increased to c.95
miles Read
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Ever had a bikini wax?
12/06/06 02:06 |
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From
a training perspective, June was a terrible month,
covering less than 60 miles all month, a function of
holidays and work Read
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Shin splints
12/05/06 02:05 |
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Strangely,
having more than doubled my weekly mileage overnight,
I appear to have picked up a ‘shin splint’
problem Read
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Professional help
12/04/06 02:03 |
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In
April I began to look at on-line coaching to get some
more knowledgeable feedback. In the end I settled on
Will Newton at
www.willnewton.com,
a muti-sport on-line coach Read
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New toy
01/03/06 02:02 |
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I
decided to formalise my training more and develop a
proper programme... Read
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No cigarettes in sight
15/01/06 02:01 |
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Smoking
is now a thing of the past, my main achievement to
date........ Read
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In the beginning
12/05/05 02:00 |
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I
signed up for this event in April 2005, and began
training in May. I figure I have a year to get
fit and a year to train. My 6ft 1in frame
weighed in at just under 16 stone when I started, not
exactly the pysique of your average runner......
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